“Understanding & Managing Breast Cancer Related Lymphedema”
Announcing the FREE 90-Minute Education Class on Addressing breast cancer-related lymphedema That ALL Green Bay Residents Are Invited To On October 9th at 6 PM!
(Limited to just 20 people).
“The Breast & Lymphatic Health Workshop – Led by Lymphatic and Oncology Specialist Lindsay Seefeldt”
When: October 9th, 6 PM
Where: Fox Cities Wellness Center, 911 N Lynndale Dr, Appleton, WI, 54914
Cost: FREE (for 20 people)
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 20 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
This Workshop is Designed For:
Individuals who have experienced breast cancer and want to learn more about how lymphedema may develop over time.
People looking for practical, movement-based tools to support lymphatic health after breast surgery or treatment.
Those interested in understanding early signs and patterns of swelling, tension, or tightness in the chest, arm, or upper body.
Individuals exploring natural, gentle strategies to manage long-term changes in the body—without relying solely on
medication or invasive procedures.
Anyone curious about at-home techniques that may encourage healthy lymphatic flow and contribute to greater comfort and confidence.
People seeking education and expert guidance on maintaining breast and upper body wellness after cancer recovery.
Individuals who want to take thoughtful steps toward supporting their body and reducing the likelihood of further complications.
Those looking for a supportive environment to learn, ask questions, and feel more in control of their recovery journey.
Why Attend This Workshop?
Understand how lymphedema can develop after breast cancer treatment—and the signs to look for in the chest, arm, or upper body.
Learn why a proactive, movement-based approach may offer more lasting comfort than simply “waiting and seeing.”
Discover gentle techniques that may encourage better lymph flow, reduce feelings of tightness, and support daily function.
Explore simple, at-home tools—like self-directed drainage techniques and proper bra support—that may ease discomfort naturally.
Leave with practical, confidence-building steps to help you feel more informed and supported in your recovery and long-term care.
Why Listen To Me?
I’ve dedicated my career to supporting women in the Green Bay community who are looking for safe, natural ways to care for their breast & lymphatic health.
Many women from the area have already attended my workshops—chances are someone you know has found value in what we share together.
My goal is to help you understand what may be contributing to your issues—and offer tools and education that support your confidence, comfort, and peace of mind moving forward.
What You'll Discover In This Session:
Insight into what may contribute to the development of lymphedema after breast cancer treatment—and why swelling or discomfort can sometimes return over time.
An understanding of why traditional advice like rest or medication alone may not offer long-term support for lymphatic or upper body wellness.
Gentle, guided techniques that can be safely explored at home to support natural drainage and improve ease of movement.
Practical tips on daily habits and routines—what may help promote healthy lymph flow, and what could unintentionally create tension or strain.
A clearer picture of how to support breast and upper body health using proactive, non-invasive tools that fit into your everyday life.
What you’ll take away from this session:
Insight into what may contribute to ongoing upper body or arm swelling, tension, or changes following breast cancer treatment—and supportive ways to address them.
A clearer understanding of what may delay lymphatic recovery, and how to take steady, confident steps toward long-term relief.
Education on gentle movement strategies that may help promote healthy drainage—without depending solely on rest or medication.
Practical, evidence-informed approaches that go beyond general advice and focus on personalized, long-term wellness.
Guidance on daily habits that may support lymphatic health—and how to recognize those that might unintentionally add strain or discomfort.
Simple techniques you can explore at home to encourage comfort, reduce tightness, and feel more at ease in your body.
Tools and strategies that may complement what you're already doing, especially for those seeking non-invasive ways to support healing.
Encouragement and clarity on how to care for your body after treatment—with confidence, compassion, and expert-led guidance.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
The session takes place on October 9th at 6 PM, hosted at Fox Cities Wellness Center, 911 N Lynndale Dr, Appleton, WI, 54914.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Breast health & lymphedema.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to improve and maintain lymphatic health.
Why should I attend?
This small-group session is designed to provide supportive, educational guidance for individuals looking to better understand how breast cancer treatment may impact lymphatic health and long-term comfort.
In just 90 minutes, you’ll gain insight into what may contribute to changes like swelling, tightness, or heaviness—and explore gentle, proactive tools that may help support natural lymphatic flow and overall wellness.
It’s an opportunity to learn practical strategies that align with your recovery goals and leave feeling more confident, informed, and empowered in your next steps.
Who are the speakers?
Leading the event is Lindsay Seefeldt, founder of Uplifted Oncology. Known locally as a trusted Lymphatic and Oncology Specialist, Lindsay has supported many individuals throughout Green Bay in navigating their Breast & Lymphatic health.
With a strong focus on education and whole-person care, Lindsay is committed to helping women feel more informed and empowered—without defaulting to invasive or high-intervention options.
Through Uplifted, she continues to be a trusted resource for those seeking clarity, comfort, and proactive guidance in supporting their breast and lymphatic health.
Know someone who might benefit from this session?
Feel free to share this page so they can join too!
“The Breast & Lymphatic Health Workshop – Taught By Lymphatic and Oncology Specialist Lindsay Seefeldt”
When: October 9th, 6 PM
Where: Fox Cities Wellness Center, 911 N Lynndale Dr, Appleton, WI, 54914
Cost: FREE (for 20 people)
NOTE: